Emotional Intelligence

Emotional Intelligence Is Critical to the Rebirth of Soul Process The Rebirth of Soul process was developed to help people grow through their challenge, not just go through them.  Being able to take a major life challenge and those people involved in it, and see them both from a new perspective, requires emotional maturity.  This is where...
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The Fine Art of Forgiveness

We all experience emotional pain in our lives.  Someone close to us will die; A friend, lover or family member will betray us.  We will lose our job or not get the one we really wanted.  Many of us have been victims of physical, emotional and/or sexual abuse.  We experience racism, sexism and other forms of hatred.  Many of us have...
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Gratitude In the Face of Adversity

The Rebirth of Soul process is designed to help you move through your challenges from a place of empowerment rather than a place of weakness. One of the items in your Rebirth of Soul toolkit must be gratitude.   “If the only prayer you say in your life is ‘thank you’ that would suffice.” – Meister Eckhart What is...
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30 Days to a New You From the Inside Out

 30 Day Mental Fast The Rebirth of Soul is all about growing through your challenges, not just going through them. With that in mind, it is important that you develop a strong toolbox with strategies and tactics you can draw on to keep moving through your challenge.  This is one that you’ll want to hold onto! I had the pleasure of...
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Be Present

Time. It comes and it goes but why does it go so slowly in the NICU? Each second feels like minutes. Each minute feels like hours. Each hour feels like days and sometimes weeks. Albert Einstein said, “The only reason for time is so that everything doesn’t happen at once.” Can you imagine if everything in the NICU happened at...
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