The Fine Art of Forgiveness



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The Fine Art of Forgiveness

We all experience emotional pain in our lives.  Someone close to us will die; A friend, lover or family member will betray us.  We will lose our job or not get the one we really wanted.  Many of us have been victims of physical, emotional and/or sexual abuse.  We experience racism, sexism and other forms of hatred.  Many of us have difficulty processing these feelings.  We are reluctant to face our emotional pain because: We are afraid that what is uncomfortable now will become terrifying if we open emotional doors to our feelings and memories. We are taught that we are not supposed to spend too much time or dwell on events that have been painful. We are taught not to burden others with our problems. We believe that dealing with our emotional pain is an impossible task. We can...

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